• Dr. Nader Amer

Pac Masters 2019

Fell off the blog post wagon. I am new to this blogging so cut me some slack. I had great training leading up to the meet. My shoulder and lumbar pain injuries subsided with the exercises and workouts. I guess I know what I am talking about so book with me at the Book Online tab.

My meet did not go as well as planned but it was fun to race and compete again. I also got to get my ass whopped by an Olympian in the 200 butterfly. This has motivated me to continue training for future meets. I'll keep yall posted!

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